I agree! Seriously. What happened to peace & love?
Earlier this month, I posted about Bikram Yoga filing a lawsuit against a small yoga chain for copyright infringement. The chain used the same sequence as Bikram and included their hot, hot rooms as part of their program. Bikram sued and…
For me, Nike’s classic ‘Just Do It’ works well.
Other variations: “Just Push Play”. “Stop Thinking, Start Doing” and “You CAN Do This”. I also really like “5 minutes girl. Just 5 minutes”.
Some people think it’s cheesy, but having ‘go-to’ mantras that SPEAK to you can help you kick your own butt when no one else is around to do it. How we speak to ourselves makes a huge difference in the gym.
So, what do YOU tell yourself when motivation’s running low?
Got a request from asthmarunner to post this in a reblog-able format, so here you go!
Earlier question: http://fitvillains.tumblr.com/post/12603535836/okay-here-is-a-random-question-that-i-have-been
It doesn’t really ‘go’ anywhere - rather it gets used. I’ll get to how that works…
What a miraculous story: a baby who nearly died from hunger during the ongoing famine in Somalia has now been nourished back to health. Look how cute he is!
(via Somalia famine baby back from brink of death - Yahoo! News)
Also so I can give those who don’t that look of judgement.
washing hands. via








